The Leadership A.I.™ Podcast
The Leadership A.I.™ Podcast, hosted by Dr. Pelè, explores how leadership habits translate into real results at work.
Through conversations with leaders, thinkers, and practitioners, the podcast examines what it takes to build trust, create growth, and lead in ways that actually stick. Each episode focuses on practical leadership behaviors that improve culture, performance, and retention in today’s fast-moving, AI-influenced workplace.
If you care about leadership that delivers a return, not just inspiration, you’re in the right place.
The Leadership A.I.™ Podcast
231: Rewiring Your Brain For Happiness, With Rebecca Heiss
WHAT STOPS YOU FROM BEING HAPPY? Failure? Rejection? Looking foolish?
We all carry these fears, but they don't have to hold us back from living full, happy, productive lives.
In this episode, we meet Dr. Rebecca Heiss, keynote speaker, thought leader, and author of the book, INSTINCT. Dr. Heiss is also the founder of 'Year of Happy', an online, science-backed program and learning experience to help you find happy.
My Favorite Quotes from Dr. Rebecca Heiss in this episode, (paraphrased):
“When will YOU be happy?”
“Our brains are constantly changing!”
“You're enough the way you are!”
"If you want to rewire your brain, you need to PAUSE, PRIME, and PRACTICE it!"
The best ways to connect with Dr. Rebecca Heiss online are:
Year Of Happy program: https://www.yearofhappy.com/
Author/Speaker website: https://rebeccaheiss.com/
LinkedIn: https://www.linkedin.com/in/rebeccaheiss/
Social Media: @drrebeccaheiss