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The CO1 Show
If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.
A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge.
We interview high performers and entrepreneurs who have done just that. Their stories and how they did it.
The CO1 Show
#72: The Ironman Experience: Lessons, Challenges, and Triumphs from Race Day
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In this episode, Brock recaps his recent Ironman race, revealing the physical and mental battles he faced through every mile.
From early-morning wakeups to the final sprint, he dives into the details of his nutrition, mindset, and lessons learned along the way.
Tune in to discover the highs, lows, and insights that made his race day unforgettable.
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