.png)
The CO1 Show
If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.
A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge.
We interview high performers and entrepreneurs who have done just that. Their stories and how they did it.
The CO1 Show
#77: The Fight Within: Learning to Silence the Voice That Holds You Back w/ Kelsie Painter
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is a special one. Brock sits down with his wife, Kelsey Painter, for a raw and powerful conversation about identity, struggle, and growth. Kelsey shares her journey from being a competitive athlete to facing a deep identity crisis—and how she fought through self-doubt, fear, and uncertainty to rebuild herself.
If you've ever felt stuck, lost, or unsure of your next step, this episode will give you the tools and mindset shifts to move forward.
Want to get involved? Transform Mind & Body