A Not so Pain Free Life by Mykinsay Hanlon

26. What it Means to Be Still

• Mykinsay Hanlon

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Come talk with Kins as she brings to you her latest episode about being still amongst the chaos that life brings. In this episode you will hear her take on "being still' as she is still learning to navigate, life, trauma, grief, and chronic pain. This is a good episode to learn to let go of the belief that rest is selfish!