Rafiki Podcast
Rafiki is a result of two loving Kenyans Tula Bischof and Brendalisa Karoki brought together by the universe to share our light. We are eager to make room for important conversations to take place, while acknowledging all the facets of the learning process. Join us as we explore topics ranging from personal identity to national identity while addressing the trauma embedded in African Politics. In the words of Elizabeth Jebiwot Bischof "corruption exists when people are not empowered". We aim to fill the spaces of shame and blame with compassion instead, to harness the power that lies within the human experience.
Rafiki Podcast
The Healing Journey
In this episode we explore the healing journey through our analysis of our own experiences. We touched on both the triumphs and the challenges in our strive for personal growth. The focal point of our discussion is the mind-body-soul connection that binds humanity and the ways in which conflict can arise when we do not distinguish between these facets of being. Needless to say that they are all interconnected. We wrap up the episode emphasizing the importance of self-compassion in the process of healing using the following affirmation, " if you are not in the place that you want to be, that is okay".