Longshots with Darren Reilly

Donny Starkins: Mindfulness Teacher, Development Coach, Co-Host of Comeback Stories with Darren Waller

Darren Reilly

Donny Starkins is an international Yoga instructor and mindfulness teacher based out of San Diego. Throughout his life of being an athlete he has overcome injury and the addiction those injuries led to. That began Donny's pursuit of mindfulness and finding a better approach to living in the moment. We dive deep into his philosophy and the relationship between mindfulness and sobriety. In this episode we got to learn some practical techniques to mindfulness that anyone can apply to their life immediately, we highly suggest you give them a try.  

Donny hosts the podcast "Comeback Stories"  with NFL Tight End Darren Waller where you can hear many more of these techniques and some phenomenal stories of overcoming adversity.