Unforgetting
Unforgetting is the anti self-improvement podcast for self-discovery. It's a space to unravel the truth of who we are in the systems that benefit from us forgetting.
Unforgetting
The Magic of Stillness: Rebelling Against the Attention Economy
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Hannah McKenna
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Season 1
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Episode 31
This week, we’ve got a big announcement about the future of Unforgetting.
We talk about:
- What’s changing about the show.
- My personal journey with accepting the faster AND slower parts of myself.
- How the ways I’ve been relaxing have actually been stressing me out.
- What the attention economy is and how we fit as consumers.
- How the noise of constant information overwhelms our brains.
- The ways Unforgetting will be creating more space for stillness, reflection, and rest within our community.
Mentioned in this episode:
Episode 27 about astrology with Gwen Yi
My favorite meditation song
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