Midlife Millennial Edit

Finding Your Total Body Beautiful with Desi Bartlett

Mandee Montana Season 4 Episode 1

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 32:17

Send a text

In this empowering episode of Celebrating Women, Mandee Montana sits down with Desi Bartlett, renowned fitness expert and author of Total Body Beautiful.

Together, they explore practical tips for cultivating strength, flexibility, and balance—both physically and emotionally—at any stage of life. Desi shares her insights on integrating wellness into your daily routine, embracing self-love, and designing a fitness practice that truly works for you.

Whether you’re just starting your wellness journey or looking to refine your routine, this conversation is full of actionable advice and inspiration. Learn more about Desi at desibartlett.com.

Try the new premium Diamond Glow facial at Hand & Stone Massage & Facial Spa Tyler
Book your appointment today!

Support the show

This Podcast is created and hosted by Mandee Montana.

Send Mandee a note or voicemail to:
mandeemontana@gmail.com

Support the show for as little as $3 per month

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

The Unknown Morning Show Artwork

The Unknown Morning Show

Mandee Montana and Chuck McKinley