What’s on My Yay List: Biohacks, Books & Beautiful Moments

In this feel-good episode of Celebrating Women, I’m bringing back one of my favorite joy-sparking traditions from my radio days—The Yay List! 💫

Think of it like a highlight reel for your soul: I’m sharing what’s currently lighting me up—from my latest biohacking obsessions to book recommendations that are nourishing my inner world. You’ll hear about the power of a well-timed compliment (and why they matter more than we think), my current reads like The Universe Has Your Back and Throne of Glass, and the newsletters that are actually worth opening (shoutout to James Clear + Rachel Hollis!).

I’m also talking about the kind of splurges that feed your spirit—like concerts, travel, and memorable nights out. Plus, I’ve got a special invite for my East Texas friends to celebrate five powerful years of The Evie Effect and the life-changing work they’re doing in mental health and suicide prevention.

If you need a dose of inspiration—or just want to build your own yay list—this one’s for you. 

Guests of Hand and Stone Massage and Facial Spa in Tyler can purchase 2 services at member pricing and members get $10 off service gift cards through July 31. 

Hand & Stone Massage & Facial Spa Tyler
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