Working For Progress

Matilda Mayne on Stress, Resilience, and Why Rawdogging Might Be Good for You

Dani Trudeau Season 3 Episode 3

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 38:27

In this episode, Dani speaks with Matilda Mayne , mental skills coach and performance psychology consultant based in Edinburgh, working with athletes, businesses, and academic institutions on resilience and coping with pressure.

Matilda's life's work is understanding stress, not as something to eliminate, but as something to develop a better relationship with. And she doesn't just study it. She's lived it: through triathlons, competitions, and yes, MMA fighting.

They talk about what happens when we push ourselves to our limits, why we're drawn to extremes, and the surprising case for rawdogging, enduring difficulty without distraction, as a path to genuine mental strength.

A funny, fascinating, and genuinely energising conversation about stress, sport, and what we're all capable of.

Working For Progress is hosted by Dani Trudeau and produced by Alice Hudson.

Dani Trudeau, founder of Tribe Porty, a community coworking space in Edinburgh built on the belief that creativity, collaboration, and care are good for people, business, and the world.

If you enjoy the show, please follow, rate, and share, it helps others find conversations like this one.

You can find more about Tribe Porty on Instagram & Facebook and Youtube and LinkedIn.

Find Dani's substack at RootedImpact