E40: Create A Healing Separation

This is part 1 of the series, How To Get Your Relationship Back On Track.  
A foundational step to building a healthy relationship is creating a healing separation. The goal of a healing separation is always healthier connections. Creating a healing separation does not mean you are living separate lives and dealing with things independently.  Instead, it means you are able to view yourself and the other person as parts of the greater whole so that you can show up and love better.   You recognize the other has their own models (thoughts, feelings, actions, and results) .  You channel your energy in a way that is effective and life-giving.

Free Resource:

Download the Heart Scan Framework—a simple reference sheet outlining the four movements I use when coaching women through stuck or unclear moments.

👉 myhappyvault.com/heartscan

Heart Scan Week is coming.

Later this month, I’ll be hosting a live 5-day Heart Scan workshop (Feb 23–27). Registration opens soon. If you’d like first access and all the details, make sure you’re on my email list by signing up for one of the free resources at:

👉 https://myhappyvault.com

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Chapters

• 0:00 Getting Your Relationship Back on Track
• 8:24 Creating a Healing Separation in Relationships
• 20:27 Creating a Healing Separation for Relationships