Be Heard: Empower Yourself

Polyvagal System Regulation

Mimi Tallo Season 3

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”


Erica Bonham , a quote from her book. " That healing is necessary for dissolving negative beliefs, processing trauma and grief, and breaking unhealthy patterns." You’ll discover the various ways your unhealed patterns manifested, whether they be addictions, chronic pain, or anxiety. 

We will discuss the intersection of EMDR, spirituality, and social justice in.It is packed with Erica Bonham’s most powerful therapeutic resources to help you heal your nervous system. That healing is necessary for dissolving negative beliefs, processing trauma and grief, and breaking unhealthy patterns. You’ll discover the various ways your unhealed patterns manifested, whether they be addictions, chronic pain, or anxiety. 

Can you discuss the intersection of EMDR, spirituality, and social justice in your 

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Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/beheardwomenempoweringwomen.net

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