Why make a list of New Year’s Resolutions when the track record is so short that statistics show “Quitters’ Day” will come around by January 10, 2025? How can you avoid abandoning resolutions by the second Friday of the year? And the answer is … don’t make them in the first place! Instead, listen up for what will work, then craft your doable plan and execute it with more ease for lasting best-life change.

Besides this podcast advice, I invite you to contact me for an easy conversation about the possibility of coaching with me. Just send an email to: hello@laurieadamscoaching.com or schedule a time online at https://calendly.com/laurieadamscoaching.

This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com