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The Breathing Bar
The Breathing Bar is a podcast that honors the breath as the source and energetic conduits for all our processes and experiences. I am Ahuvyah, your "bar-tender" serving up elixirs and tonics fused with pungent, sweet, bitter, and savory experiences are awakenings from this apothecary called “living while human.” Enjoy Beautiful Beings!
The Breathing Bar
Episode 93: How do you stay connected to your breath, when so many distractions seek to pull you out?
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The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
https://theliberatinglounge.com/the-spring-equinox-expansion-experience/