For the third part of our conversation with Dr Catherine Ruddick, we learn about how opening up about mental health struggles can have a transformative effect on quality of life. Catherine describes to Harriett how her first experience of verbalising these struggles with a therapist at Headley Court has led to a healthier lifestyle with open dialogues. This took on a greater significance when Catherine was medically discharged from the Army, and had to find a new career. Having found her new calling as a GP, Catherine describes the challenges and delays that marked her journey towards her current position, and reflects on the resilience that she developed along the way - something that was to become vital during the Coronavirus pandemic.
Episodes released every Friday afternoon. Available as a subtitled video format on our Youtube channel: https://www.youtube.com/channel/UCcolE-AfelXHlfWWw-KR74A
To find out more about Aerobility, and to get involved, please visit our website: aerobility.com
For the third part of our conversation with Dr Catherine Ruddick, we learn about how opening up about mental health struggles can have a transformative effect on quality of life. Catherine describes to Harriett how her first experience of verbalising these struggles with a therapist at Headley Court has led to a healthier lifestyle with open dialogues. This took on a greater significance when Catherine was medically discharged from the Army, and had to find a new career. Having found her new calling as a GP, Catherine describes the challenges and delays that marked her journey towards her current position, and reflects on the resilience that she developed along the way - something that was to become vital during the Coronavirus pandemic.
Episodes released every Friday afternoon. Available as a subtitled video format on our Youtube channel: https://www.youtube.com/channel/UCcolE-AfelXHlfWWw-KR74A
To find out more about Aerobility, and to get involved, please visit our website: aerobility.com