Wiser Together
We believe everything we do in life is an act of service, service to ourselves and service to others around us. Eating, moving, listening, watching and breathing are all acts of service. Our mere existence, the energy we release, the smile we pass on and the words we exchange are all acts of service. It is through these acts of service we impact the life in us, and the life around us, directly or indirectly, positively or negatively.
As we perceive life from this lens, we remain conscious of the energy we release within us, and around us, considering the overall impact. We are constantly reminded to fill our own cup to the brim, so that we can fill the cup of others. That is simply the essence and purpose of life.
WISER TOGETHER is the manifestation of that very purpose. Join us as we navigate through the questions of life that intrigue us and aim to create an outlet that amplifies our humble attempt to serve those around us.
Wiser Together
Certified Wim Hof Instructor Explains Breath Work and Cold Therapy - Wiser Together EP. 32
Discover Wim Hof's power through Ice Therapy & Breathe Work—a dynamic duo for optimal health and vitality.
In Episode 32, join us as we host Mr. Jules Morrison, former wealth manager turned CEO and founder of Healthspan Fitness. As a Level 1 Wim Hof instructor, he guides group sessions in ice baths, breathwork, and mental training. Beyond instructing, Mr. Morrison demonstrates resilience by climbing Mount Sniezka in Poland's harsh winter conditions, clad only in shorts and boots. Tune in for a compelling conversation about his diverse journey and commitment to holistic well-being.
In this episode, Jules Morrison, a certified Wim Hof Method instructor, shares insights on its compound benefits and his personal take on its effectiveness.
Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family. Please like, subscribe, comment and share. Your support helps.
#wimhofmethod #coldtherapy #breathwork #podcast #wisertogether