Wiser Together
You are limitless. Your mind is your only limitation. This podcast explores how you can overcome your mind to realise a greater version of you.
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Wiser Together
The Perfect Morning And Evening Routine In 2024 - Wiser Together EP.43
In EP 43, Parmeet And Anas Go In Great Length About The Perfect Morning And Evening Routine In 2024
It's great to have a daily routine but also to add the 5 pillars of health in that routine as well. Removing items from your routine which do not serve you, help you in creating a list of must haves and don't haves in your routine.
While lastly, understanding some pivotal do's and don'ts of a routine; can help you get the most out of your day; consistently through out the year!
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#wisertogether #morningroutine #andrewhuberman #selfimprovement
Podcast Chapters: 📖
00:00 In Today’s Episode
00:37 Intro
03:00 5 Pillars Of Health In A Routine
30:20 The Must Haves And Good To have Of a Routine
39:32 Parmeet’s Ideal Daily Routine
46:05 Don’t Do’s Of An Optimal Daily Routine
53:02 Outro