Wiser Together
We believe everything we do in life is an act of service, service to ourselves and service to others around us. Eating, moving, listening, watching and breathing are all acts of service. Our mere existence, the energy we release, the smile we pass on and the words we exchange are all acts of service. It is through these acts of service we impact the life in us, and the life around us, directly or indirectly, positively or negatively.
As we perceive life from this lens, we remain conscious of the energy we release within us, and around us, considering the overall impact. We are constantly reminded to fill our own cup to the brim, so that we can fill the cup of others. That is simply the essence and purpose of life.
WISER TOGETHER is the manifestation of that very purpose. Join us as we navigate through the questions of life that intrigue us and aim to create an outlet that amplifies our humble attempt to serve those around us.
Wiser Together
The Perfect Morning And Evening Routine In 2024 - Wiser Together EP.43
In EP 43, Parmeet And Anas Go In Great Length About The Perfect Morning And Evening Routine In 2024
It's great to have a daily routine but also to add the 5 pillars of health in that routine as well. Removing items from your routine which do not serve you, help you in creating a list of must haves and don't haves in your routine.
While lastly, understanding some pivotal do's and don'ts of a routine; can help you get the most out of your day; consistently through out the year!
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#wisertogether #morningroutine #andrewhuberman #selfimprovement
Podcast Chapters: 📖
00:00 In Today’s Episode
00:37 Intro
03:00 5 Pillars Of Health In A Routine
30:20 The Must Haves And Good To have Of a Routine
39:32 Parmeet’s Ideal Daily Routine
46:05 Don’t Do’s Of An Optimal Daily Routine
53:02 Outro