Wiser Together
We believe everything we do in life is an act of service, service to ourselves and service to others around us. Eating, moving, listening, watching and breathing are all acts of service. Our mere existence, the energy we release, the smile we pass on and the words we exchange are all acts of service. It is through these acts of service we impact the life in us, and the life around us, directly or indirectly, positively or negatively.
As we perceive life from this lens, we remain conscious of the energy we release within us, and around us, considering the overall impact. We are constantly reminded to fill our own cup to the brim, so that we can fill the cup of others. That is simply the essence and purpose of life.
WISER TOGETHER is the manifestation of that very purpose. Join us as we navigate through the questions of life that intrigue us and aim to create an outlet that amplifies our humble attempt to serve those around us.
Wiser Together
How To Overcome The 7 Chief Fears - Wiser Together EP.46
EP.46 Picks up from EP.44, on the topic of "The 7 Chief Fears". Our agenda for today? Is to learn How To Overcome The 7 Chief Fears!
We dive deep into the human psyche to explore the most common fears that hold us back in life. Whether it's the fear of death, failure, rejection, pain, the unknown, loneliness, or loss, understanding these fears is the first step to overcoming them.
Learn to break down the intricate nature of these fears and provide practical strategies to face them head-on. By the end of this video, you'll gain valuable insights into the fear of death and coping with the unknown and the end of existence. We also tackle the fear of failure and how to overcome concerns about not meeting expectations or achieving goals. You'll learn about the fear of rejection and how to handle worries about being excluded or not accepted by others. Additionally, we address the fear of pain or suffering, managing anxiety about physical or emotional distress, and the fear of the unknown, dealing with uncertainty and lack of control over future events.
We also explore the fear of loneliness, combating the dread of being isolated or without companionship, and the fear of loss, addressing anxiety about losing loved ones, possessions, or status. Learn how to shift your mindset and embrace self-love to break free from the shackles of fear. Face the storm of your fears and emerge stronger and more resilient!
#wisertogether #fear #lonliness #mindfulness #selfgrowth
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Podcast Chapters: 📖
00:00 In Today's Episode
00:50 Face The Storm
04:20 What Is Fear?
07:55 Understanding The Psychology Behind Fear
21:19 The 7 Chief Fears
28:10 Mindset Adjustment To Tackle Fear
33:21 The Fear Of Loneliness
36:57 Self Love And Break Free Of Fears
47:50 Outro