Wiser Together
We believe everything we do in life is an act of service, service to ourselves and service to others around us. Eating, moving, listening, watching and breathing are all acts of service. Our mere existence, the energy we release, the smile we pass on and the words we exchange are all acts of service. It is through these acts of service we impact the life in us, and the life around us, directly or indirectly, positively or negatively.
As we perceive life from this lens, we remain conscious of the energy we release within us, and around us, considering the overall impact. We are constantly reminded to fill our own cup to the brim, so that we can fill the cup of others. That is simply the essence and purpose of life.
WISER TOGETHER is the manifestation of that very purpose. Join us as we navigate through the questions of life that intrigue us and aim to create an outlet that amplifies our humble attempt to serve those around us.
Wiser Together
Practicing Self Love Through Meditation - Wiser Together EP.48
Amber Hourbara Shares How Practicing Self Love Through Meditation Changed Her Life!
She is a Yogi, Model, Jewelry Designer, Blogger, and Therapist based out of Australia. Amber shares wisdom from her journeys as a traveler and therapist, offering insights that can benefit us all.
We delve into the impact of mindfulness on your life and explore how to surrender and learn to trust. Amber discusses how mindfulness can lead to greater self-awareness, and she shares her meditation practices and specializations. Parmeet and Amber share their love for Bali and talk about the magic of Bali; closing off with the importance of practicing gratitude.
Additionally, we cover significant topics such as PTSD (from her surf accident), self-love, and the transformative power of silent retreats. Amber's stories and experiences provide valuable lessons for both herself and her students.
We have also added links in the description to quick places to find Amber and to book her classes.
Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family. Please like, subscribe, comment and share. Your support helps
#wisertogether #yogi #vipassana #selflove #selfgrowth
Disclaimer: We apologize for the inconvenience, but Amber's footage in this episode was corrupted. We appreciate your understanding and hope you still enjoy the content. Thank you for your patience and support!
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Podcast Chapters: 📖
00:00 In Today's Episode
01:29 - How did Parmeet and Amber meet?
15:40 - Impact Of MindfulnessOn Your Life
29:51 - How To Surrender And Learning To Trust
49:11 - How Mindfulness Leads To More Self Awareness
56:48 - Amber's Meditations Practices And What She Specializes In
01:18:14 - The Magic Of Bali
01:14:10 - Practicing Gratitude
01:20:11 - Outro