500 Million People Use This Breathwork | The Art Of Living - Wiser Together EP.49

Art of Living is a non-profit, educational, and humanitarian organization founded by Sri Sri Ravi Shankar. It offers various programs and courses aimed at promoting individual well-being, stress relief, and social development. The organization combines yoga, meditation, and practical wisdom for healthy living.

Whereas, Sudarshan Kriya is a specific breathing technique taught by the Art of Living Foundation. It's designed to relieve stress, enhance overall well-being, and promote mental clarity through rhythmic breathing patterns.

In EP.49, We dive into The Art of Living and explore Tim's spiritual journey. Tim explains, why you should practice Sudarshan Kriya and understand the modern taboo behind meditation. Discover how every emotion has a breathing pattern and hear about an unfortunate stabbing incident in Sydney. We also discuss the Art of Living course and the purpose of service. 

@artofliving  #wisertogether #podcast #sudarshankriya #gurudevsrisriravishankar
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Podcast Chapters: 📖
00:00 In Today's Episode
00:52 - What is The Art of living
05:07 - Tim’s spiritual journey
10:11 - Why Should You Learn Sudarshan Kriya?
17:41 - Modern Taboo Behind Meditation
23:09 - Every Emotion Has A Breathing Pattern
31:00 - Unfortunate Stabbing Incident In Sydney
34:00 - Art Of Living Course
35:50 - Purpose Of Service
39:00 - Outro