Wiser Together
We believe everything we do in life is an act of service, service to ourselves and service to others around us. Eating, moving, listening, watching and breathing are all acts of service. Our mere existence, the energy we release, the smile we pass on and the words we exchange are all acts of service. It is through these acts of service we impact the life in us, and the life around us, directly or indirectly, positively or negatively.
As we perceive life from this lens, we remain conscious of the energy we release within us, and around us, considering the overall impact. We are constantly reminded to fill our own cup to the brim, so that we can fill the cup of others. That is simply the essence and purpose of life.
WISER TOGETHER is the manifestation of that very purpose. Join us as we navigate through the questions of life that intrigue us and aim to create an outlet that amplifies our humble attempt to serve those around us.
Wiser Together
500 Million People Use This Breathwork | The Art Of Living - Wiser Together EP.49
Art of Living is a non-profit, educational, and humanitarian organization founded by Sri Sri Ravi Shankar. It offers various programs and courses aimed at promoting individual well-being, stress relief, and social development. The organization combines yoga, meditation, and practical wisdom for healthy living.
Whereas, Sudarshan Kriya is a specific breathing technique taught by the Art of Living Foundation. It's designed to relieve stress, enhance overall well-being, and promote mental clarity through rhythmic breathing patterns.
In EP.49, We dive into The Art of Living and explore Tim's spiritual journey. Tim explains, why you should practice Sudarshan Kriya and understand the modern taboo behind meditation. Discover how every emotion has a breathing pattern and hear about an unfortunate stabbing incident in Sydney. We also discuss the Art of Living course and the purpose of service.
@artofliving #wisertogether #podcast #sudarshankriya #gurudevsrisriravishankar
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Podcast Chapters: 📖
00:00 In Today's Episode
00:52 - What is The Art of living
05:07 - Tim’s spiritual journey
10:11 - Why Should You Learn Sudarshan Kriya?
17:41 - Modern Taboo Behind Meditation
23:09 - Every Emotion Has A Breathing Pattern
31:00 - Unfortunate Stabbing Incident In Sydney
34:00 - Art Of Living Course
35:50 - Purpose Of Service
39:00 - Outro