Wiser Together
We believe everything we do in life is an act of service, service to ourselves and service to others around us. Eating, moving, listening, watching and breathing are all acts of service. Our mere existence, the energy we release, the smile we pass on and the words we exchange are all acts of service. It is through these acts of service we impact the life in us, and the life around us, directly or indirectly, positively or negatively.
As we perceive life from this lens, we remain conscious of the energy we release within us, and around us, considering the overall impact. We are constantly reminded to fill our own cup to the brim, so that we can fill the cup of others. That is simply the essence and purpose of life.
WISER TOGETHER is the manifestation of that very purpose. Join us as we navigate through the questions of life that intrigue us and aim to create an outlet that amplifies our humble attempt to serve those around us.
Wiser Together
I Ran 500 hours training for my 100k marathon - Wiser Together EP.51
In EP.51, Parmeet takes on the challenge of a 100-kilometer ultra marathon. He shares his journey of preparation, discussing the importance of taking it one step at a time, his carefully planned nutritional and mental strategies, and the mindset needed to embrace the unknown. Parmeet also highlights the power of a positive environment and how it plays a crucial role in achieving such a monumental goal. Join him as he pushes his limits and strives to conquer this incredible challenge.
1st September is also his birthday, so the Wiser Community took the opportunity to wish him a happy birthday and wished him good luck for his 100K race prep!
Thank you for amplifying our humble attempt to serve others by sharing this podcast with your friends and family, throughout our journey. We promise you, that this is just the start!
Note from Parmeet:
As I take on this challenge, I am raising $500 for @beyondblueofficial. 3 million people in Australia are living with anxiety or depression and nearly 8 of these people take their own lives, everyday. Beyondblue provides information and support to help every person in Australia achieve their best possible mental health, something I care deeply for.
You can donate from the following link:
🔗 Link To Beyond Blue's Website: https://www.beyondblue.org.au/
Please like, subscribe, comment and share. Your support helps
#wisertogether #lifelessons #meditation #love #selfgrowth #marathon #100k #mentalhealth