Plastic Paddies's Podcast
Welcome to Plastic Paddies, a podcast hosted by me, Caitlin. I have a deep love and appreciation for my Irish roots. I'll be exploring my cultural heritage, sharing stories and traditions, and learning more about what it means to be Irish and of Irish descent.
I want to create a community where people can come together to celebrate their Irishness and learn more about the culture that has influenced so many around the world. Whether you're a Plastic Paddy like me, simply interested in learning more about Irish culture or you are actually Irish, this podcast is for you. Stick around, it's going to be fun!
Plastic Paddies's Podcast
Therapy Thursdays Episode 1
Welcome to Therapy Thursdays, a once a month bonus episode where, along with Patricia Ahern, our in house mental fitness and life coach, we make space to discuss important topics that are deserving of a little more time and care.The conversation will be centred around mental health, personal growth, and emotional well-being. Each month, ourselves and Patricia will share our personal experiences and insights on the topic at hand, offering a supportive and safe space for you the listeners to unpack your own complexities and challenges.
In this month's episode, we introduce Patricia and delve into the topic of Irish identity. This complex and multifaceted concept, encompasses everything from cultural heritage and ancestry to personal experiences and history. As Irish people living abroad, we explore our own experiences and struggles with defining and navigating our Irish identity.
Patricia provides insights and strategies for developing a stronger sense of self and fostering a deeper connection to one's cultural identity. The discussion touches on issues of belonging, inclusivity, and representation, and offers practical tips for maintaining a healthy relationship with one's Irish identity.
Please join the conversation and explore your relationship with your own cultural identity, as we provide a safe and supportive space for self-reflection and growth. This is a topic that is often overlooked, but is crucial to understanding one's place in the world. Tune in now and explore what it means to be Irish in today's world.