For today's episode, I wanted to take a few minutes to talk about the 100 DAY PROJECT and THE LIGHTMAKER'S MANIFESTO by Karen Walrond. And how both can be a source of support, and yes-  encouragement - for when you're feeling overwhelmed.  

 SiDEWAYS "100 days of encouragement" on SubStack (I try to avoid IG/FB)

https://onthehumanspectrum.substack.com/      (or see my website link below)

The 100 DAY [art] PROJECT 

https://www.the100dayproject.org/

&

The LIGHTMAKER'S MANIFESTO How to work for change without losing joy.

by Karen Walrond, her site(s) below...

https://www.chookooloonks.com/books

On substack: Karen Walrond's the Make Light Journal

https://chookooloonks.substack.com/

and - this one, so hopeful for if/when overwhelmed by the world,

" a quick primer for handling overwhelm

or, how to keep making light in dark times" 

https://www.chookooloonks.com/blog/a-quick-primer-for-overwhelm

Send a comment/question to On the Human Spectrum

https://onthehumanspectrum.org/