DTBY's Ask The Expert Podcast
DTBY's "Ask the Expert" series aims to connect young individuals with professionals, mentors, and community leaders who possess specialized knowledge and experience in areas relevant to youth resilience and safety.
By leveraging the expertise of these individuals, we empower youth with information and insights that are vital for their well-being and security.
This podcast is 100% youth led and youth driven.
DTBY's Ask The Expert Podcast
S3 E6: Dr. Jackie Ang (Physician turned Psychotherapist)
On this episode of DTBY's Ask The Expert, we had the privilege of interviewing Dr. Jackie Ang- a family doctor turned psychotherapist, wellness educator, yoga and meditation instructor.
In this 40 minute episode, we dive deep into her unconventional practice, reducing mental health stigma, how to support people experiencing mental health struggles, and managing personal anxiety.
To learn more about her practice visit: https://www.kealaliving.com/
Extra resources for youth experiencing climate anxiety:
- https://www.parkprescriptions.ca/en/whynature
- https://www.nationalobserver.com/newsletters/zero-carbon/2023/07/14/stressed-about-climate-change-take-hike
Watch the full interview on our YouTube channel: https://youtu.be/7NxU1IzKCKk
To learn more about DTBY's current programs and initiatives;
- Visit our website: https://www.dtby.ca/
- Follow us on social media: @dtbyhalton @cycforchange
