Fit & Fizzy
Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way.
In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.
Fit & Fizzy
Small Hinges, Big Seasons: Tiny Choices That Keep You Grounded in the Holiday Chaos
Ever feel like the weeks between Thanksgiving and Christmas exist in some kind of magical, chaotic, stretchy-pants blur? Same. This week, Magan Hendry and Brandi Wigley are diving into the weirdness of holiday life, mom guilt, lost Christmas magic, and how small hinges, tiny choices and grounding habits help you hold onto sanity when routines disappear and emotions spike.
From navigating kids’ belief in Santa, to the whirlwind of Nutcracker schedules, to resetting expectations when life feels “off,” this episode is full of relatable stories, laughter, and practical grounding tools you can actually use today.
*Listener Note for Our Believer Friends:
This episode includes honest mom talk around Santa, Christmas magic, and the “believing years.” If you have little ears nearby — especially ones who still believe — you may want to pop in earbuds for this one.
In this episode, you’ll hear:
Simple grounding habits that create momentum:
- 10-minute walk before coffee
- One real, protein-forward meal
- No-scroll hour
- Making your bed
- Putting your phone in another room
Your pace isn’t slow. It’s sustainable. And your life isn’t behind — it’s unfolding exactly on time.
💬 Share this episode with a friend who needs the reminder that her home is beautiful, she’s doing enough, and her version of the holidays is perfect for her family.
Resources mentioned:
- Fit and Fizzy Recipe Membership now
- Join the 21 Day Reset
Codes for you:
- Check out Beam Dream: https://shopbeam.com/BWBDREAM
- Hydrate with LMNT: http://DrinkLMNT.com/MaganHendry
✨ Don’t forget to subscribe so you never miss an episode, and share this one with a mom friend who needs a little truth and encouragement today.
The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a healthy lifestyle, finding humor in it all, and enjoying a cocktail (or three) along the way.
They’ll talk about meal planning, healthy recipes, finding time to exercise, and managing stress. You’ll hear personal stories and challenges, providing a relatable and supportive community for other moms. Make sure to subscribe to this podcast and tell your friends.
Connect with us:
- Brandi’s Instagram - https://www.instagram.com/betterwithbrandi/
- Magan’s Instagram - https://www.instagram.com/maganhendry/