Ep. 20 - The Power Of Giving Yourself A Buffer

If you could describe your current experience in 3 emojis, what would they be?

🤪 🦋 🫨 <--- I'll start!

This episode is inspired by times of transition. We all move through them, but I'm not sure we give ourselves space to process or come back to equilibrium. 

Buffers are a beautiful thing...are you in need of one?

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I create heart-led experiences that help you know yourself while embracing being fully human along the way 💛👇🏼

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