Ep. 29 - How To Find Space To Breathe

Are you living your life or is your life living you? 

In this discussion, we dive a little deeper into a conversation I had with a friend where we laughed about the idea of  'sitting in a room for 3 days in silence and being perfectly fine'. 

IYKYK.

If taking time for yourself feels impossible or you want a reframe on what taking time for yourself means...this episode is for you. 

Feeling like you have a little something to give? Send this to a friend you know would find it meaningful...your support and shares mean the world. xx

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I create heart-led experiences that help you know yourself while embracing being fully human along the way 💛👇🏼

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