Build Your Power
Traditional hustle culture leaves millions of people burned out, sick, and completely disconnected from who they are. We’ve been trained to follow every rule and hit every goal, only to end up feeling empty in a life we don't even recognize.
I’m Brennan Hilleary—business owner, speaker, and culture consultant—and I started the Build Your Power podcast to directly challenge this way of living.
Drawing from my own experiences, I share raw conversations and solo reflections on what it means to go against the grain of self destructive hustle and grind culture.
This goes beyond standard self-improvement. It is a practical guide to self-realization, helping us dismantle outdated narratives and reclaim our power so we can live a life that fits who we are.
Build Your Power
Episode 33: Listening to Our Body & Healing Diseases - Featuring Juliya Guthrie
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Do you struggle with EDS, chronic illness, and/or feel as though you aren't being given the tools to become the healthiest version of yourself?
Today's guest Juliya Guthrie has been there. In today's episode, Juliya opens up about her struggles with navigating a chronic illness & how that affected every area of her life. Juliya's goal is raise awareness for EDS and help others learn how to take their health into their own hands through physical fitness, healthy eating, and other holistic practices.
Ehlers Danlos syndrome (EDS) is a group of hereditary connective tissue disorders that manifests clinically with skin hyperelasticity, hypermobility of joints, atrophic scarring, and fragility of blood vessels.
To hear more about Juilya's journey, follow the social media links below:
Juliya's Instagram
Juliya's TikTok Username: juliya.oksanafit
Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more.
My YouTube Channel: Video versions of the podcast
Business Website: Culture Consulting, Speaking, Burnout Prevention, and More
Other Social Links: LinkedIn, facebook, instagram
