Psychology of Dating Podcast

Feeling Guilty for Self-Care? Why It Matters in Dating and Boundaries

Nadine Neukirch- Clinical Psychologist/Dating Coach

Do you feel guilty taking time for yourself? You're not alone—and this internal conflict can have a big impact on your dating life. 

In this episode, we explore why self-care isn’t selfish, but essential, especially when it comes to setting boundaries, maintaining emotional availability, and showing up with clarity in relationships.


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Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes.

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Remember: love starts with how you show up for yourself.