Rotary Wellness Wednesday's Podcast
"Conversations Encouraging Health, Wellness, Stress Relief, Resilience and Much More During a Time of Turbulent Weather While Living in the Caribbean"
Rotary Wellness Wednesday's Podcast
RWW February 20, 2019 Guest Lorrie Peterson "Wellness Through Therapeutic Massage"
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Paul Doumeng & Dr. Marilyn Braithwait-Hall with Lorrie Peterson
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Season 1
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Episode 33
Conversation questions and guidelines;
These are for reflection used for guidance only the conversation takes on its own energy.
The first two are asked of all guests.
-What does wellness mean to you?
-What do you do to support wellness in your life, especially given your training and expertise.
- Let’s begin by you sharing a definition of massage and the distinction between therapeutic massage.
- Individuals may have concerns about being touched by someone who is not an intimate partner or friend. Talk about some of the misinformation about massage.
- What are some of the health benefits of massage and what type of concerns can be addressed?
- Are there techniques that anyone can do at home to relieve muscle and other tension/ problems?
- Are there oils / creams that are helpful to use with massage?
- What have been some of the challenges that your clients have come in with after the hurricanes?
- Is there a frequency of massage that is recommended to receive the most benefit especially for an ongoing health issue?
- What other wellness practices can supplement therapeutic massage?
- What are the varieties of massage that your center offers? What are the prices and your operating hours? Do you have a favorite massage?
- You are a small business owner in the VI what’s your advice about longevity through the ups and downs. What do you know now that you didn’t know at the start of your business?
- Share your contact information for follow up to make an appointment.
Closing thoughts or words of encouragement to the audience. What’s the take away for those who are listening.