Wild Woman Reborn

Eps. 47 (Solo) 3 Steps for Cleaning Up Your Thoughts

March 04, 2024 Kristen Bilodeau Season 1 Episode 47
Eps. 47 (Solo) 3 Steps for Cleaning Up Your Thoughts
Wild Woman Reborn
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Wild Woman Reborn
Eps. 47 (Solo) 3 Steps for Cleaning Up Your Thoughts
Mar 04, 2024 Season 1 Episode 47
Kristen Bilodeau

 Eps. 47 (Solo) 3 Steps for Cleaning Up Your Thoughts

Imagine if you could just filter out thoughts in our mind that we don’t need to get to the gold?  Imagine if you could direct your mind to not consume all the thoughts and beliefs that don’t serve you and live more simply and aligned with what you want and need more of in your life…

You can.

You have more control over your thoughts than you realize.  Neuroscience breakthroughs have given us scientific evidence in the field of brain scan images that we have the power to change our thoughts.  

So often what we need is a better thought, so let’s start, shall we?

In this week’s episode Kristen unpacks 3 steps to start strengthening our awareness muscle and start cleaning up our thoughts so we can start living  happier, healthier, and more aligned.  


Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/

Click the link in Bio below to learn more!
Linktree:
  https://linktr.ee/wildwomanreborn

Reclaim your Power FREEBIE:

3 Steps to Reclaim your Power


Show Notes

 Eps. 47 (Solo) 3 Steps for Cleaning Up Your Thoughts

Imagine if you could just filter out thoughts in our mind that we don’t need to get to the gold?  Imagine if you could direct your mind to not consume all the thoughts and beliefs that don’t serve you and live more simply and aligned with what you want and need more of in your life…

You can.

You have more control over your thoughts than you realize.  Neuroscience breakthroughs have given us scientific evidence in the field of brain scan images that we have the power to change our thoughts.  

So often what we need is a better thought, so let’s start, shall we?

In this week’s episode Kristen unpacks 3 steps to start strengthening our awareness muscle and start cleaning up our thoughts so we can start living  happier, healthier, and more aligned.  


Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/

Click the link in Bio below to learn more!
Linktree:
  https://linktr.ee/wildwomanreborn

Reclaim your Power FREEBIE:

3 Steps to Reclaim your Power