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Aaron Colvin
Join me as I document my journey from broke to billionaire, sharing the lessons I've learned since 2018. Watch and learn as I navigate the path to riches.
Aaron Colvin
10 Mistakes Building Muscle
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Aaron Colvin
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Season 1
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Episode 6
Download your free muscle guide here:
https://swoleandbusy.systeme.io/free-muscle-guide
- Lack of proper nutrition
- Insufficient caloric intake
- Inadequate protein intake
- Lack of resistance training
- Overtraining
- Lack of consistency
- Poor sleep quality
- Sedentary lifestyle
- Lack of progressive overload
- High stress levels