Maximizing Efficiency in High School Sports Performance w/ Dr. Chad Peters Artwork

The Coaching 101 Podcast

Welcome to The Coaching 101 Podcast, hosted by Daniel Chamberlain and Kenny Simpson, where football coaching takes center stage! Whether you're a seasoned football coach, a rookie on the sidelines, or just a die-hard fan eager to learn more about the game, this podcast is your playbook for success.

Join Daniel and Kenny as they break down game strategies, share insights on player development, explore leadership on and off the field, and tackle the challenges of coaching at every level. Featuring interviews with top coaches, athletes, and experts, every episode is packed with tips, stories, and strategies to help you build winning teams and inspire greatness.

Step onto the field and into the minds of coaching pros—because greatness starts with the right game plan!

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The Coaching 101 Podcast

Maximizing Efficiency in High School Sports Performance w/ Dr. Chad Peters

September 21, 2025 • Kenny Simpson and Daniel Chamberlain • Season 6 • Episode 16

In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Coach Kenny Simpson are joined by Dr. Chad Peters to explore the importance of efficiency in sports performance. Dr. Peters shares his extensive experience in college football, chiropractic, and sports performance, emphasizing the need for high school coaches to adopt modern techniques to optimize practice, training, and game prep. The discussion covers revolutionary concepts such as autoregulation in weight training, pre-game CNS priming, and effective return-to-play strategies. The episode underscores the importance of cutting unnecessary elements in training sessions and integrates the role of AI in enhancing coaching efficiency. Additionally, practical advice for handling busy game weeks is provided, highlighting the need for prioritizing and modifying training schedules. This episode is a must-listen for coaches looking to bring state-of-the-art performance techniques to their teams.

00:00 Introduction and Guest Introduction

00:29 Chad Peters' Background and Career Journey

02:12 Professional Development and Coaching Insights

05:23 Efficiency in Coaching and Training

07:20 Sponsorship and Advertisements

13:16 Efficiency in Practice and Weight Room

29:48 The Importance of Mobility and Movement

31:52 Coaches' Role in Injury Prevention

32:57 Efficiency in Coaching Practices

38:36 Future Trends in Sports Training

52:13 The Role of AI in Coaching

54:41 Handling Multiple Games in a Week