{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2166784","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Exploring the Fast and Physical Three Safety Defense with PJ Gibbs","author_name":"The Coaching 101 Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2166784/episodes/18288049-exploring-the-fast-and-physical-three-safety-defense-with-pj-gibbs?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Coaching 101 Podcast, Exploring the Fast and Physical Three Safety Defense with PJ Gibbs\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTYzOTgzMTUwLCJwdXIiOiJibG9iX2lkIn19--b72f52fb97d00da72605e5cf972771409d8d778e/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Season%207%20Episode%2006%20Square.jpg"}