Do It Anyway
Welcome to "Do It Anyway", a podcast about self-improvement and personal growth hosted by Bre Hershey and Jade Alexandre. Join these two best friends from opposite sides of the world as they share their journeys and insights on becoming your best self while navigating the trials of life. With humor and candor, Bre and Jade offer practical advice, inspirational stories, and thoughtful discussions to inspire women of all ages to take charge of their lives and pursue their dreams. This podcast is for anyone who wants to find true happiness within themselves. So tune in and let's do it anyway!
Do It Anyway
EP 008: Overcoming Unhealthy Coping Mechanisms... what we wish we didn't do
*** TRIGGER WARNING *** PLEASE READ DESCRIPTION
In this introspective episode, join Jade and Bre as they open up about their personal experiences with unhealthy coping mechanisms. With honesty and vulnerability, they shed light on the dangers of relying on destructive behaviors such as drugs, alcohol, and self-destructive thoughts. As a trigger warning, this episode discusses sensitive topics including suicide. However, their shared stories serve as a cautionary tale and offer hope as they provide valuable insights on how to navigate through challenges and find healthier paths towards healing and growth. Listen in and discover the transformative power of resilience and positive coping strategies.
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