We have been told that some emotions are negative and some are positive, in truth, all emotions have the capacity for both, it is all in how we decide to use them. In this episode we talk about the 5 major emotions: Anger, Worry, Fear, Grief and Joy/Sadness and how we can use them in ways to move us forward in our lives.
We have been told that some emotions are negative and some are positive, in truth, all emotions have the capacity for both, it is all in how we decide to use them. In this episode we talk about the 5 major emotions: Anger, Worry, Fear, Grief and Joy/Sadness and how we can use them in ways to move us forward in our lives.