Spill the Tea with Leading Ladies In Business

Navigating Hormonal Imbalances with Compassion and Expertise - Pauline Groussaud

Clare Bowers & Carolyn Whitehead Episode 56

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Exciting News! Pauline Groussaud’s episode is now live on Spill The Tea with LLIB! 

In this episode of Spill The Tea with LLIB, we sit down with Pauline Groussaud, a compassionate expert in personalised nutrition and lifestyle guidance. Pauline specialises in helping women navigate hormonal imbalances, offering insights and practical advice to enhance your wellbeing. Join us as Pauline discusses the importance of understanding your body, the role of self-care, and the lost wisdom of supporting pregnant women.

Chapters:
00:00:00 - Wellness and Harmony with Hormones
00:02:59 - Walking the Journey Together
00:05:56 - Understanding Your Own Body for Hormonal Health
00:08:44 - Women's Health and Hormones
00:11:46 - The Importance of Communication and Self-Care for Women
00:14:34 - The Importance of Vulnerability and Self-Care
00:17:26 - Achieving Our Dreams
00:20:31 - The Lost Wisdom of Supporting Pregnant Women
00:23:30 - Asking for Help and Supporting Each Other
00:26:28 - Thanking the Educator

In this episode, you’ll learn:
How to achieve wellness and harmony with hormones.
The significance of understanding your own body for hormonal health.
The importance of communication, vulnerability, and self-care for women.
Insights on supporting pregnant women and achieving our dreams.

Get in touch with Pauline Groussaud: www.Instagram.com/find_your_inner_bloom

Don't forget to SUBSCRIBE to our channel to stay updated with more inspiring conversations! Available on Spotify Uk, Youtube, and Apple Podcasts.

Listen now and transform your approach to health and wellbeing! 

A special thank you to Pauline Groussaud for sharing her valuable insights and expertise with us!

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