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FRECKLES AND CHAOS BECAUSE FRECKLES ARE REAL, CHAOS IS MESSY, AND YOU'RE STRONGER THAN YOU THINK
Life doesn’t come with a rulebook, and thank goodness—because who would actually read it? On Freckles and Chaos, host Amy Phillips dives headfirst into the messy, hilarious, and sometimes heartbreaking realities of midlife, motherhood, reinvention, and everything in between.
From raising kids and step-kids, to navigating heartbreak, healing, and badass comebacks, Amy tells it like it is—raw, unfiltered, and always with a sense of humor. Expect solo storytelling that feels like a heart-to-heart with your boldest friend, mixed with real talk interviews that shine a light on resilience, confidence, and living unapologetically.
If you’ve ever felt like life handed you a cocktail of chaos with no instructions, this show is for you. Grab your coffee (or your beer 🍺) and pull up a chair—it’s time to turn your mess into your message.
FRECKLES AND CHAOS BECAUSE FRECKLES ARE REAL, CHAOS IS MESSY, AND YOU'RE STRONGER THAN YOU THINK
When Something Small Hits Hard
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Sometimes it's not the big things that break us - it's the small, unexpected moments.
In this episode, I share a moment that caught me off guard and what it taught me about healing, triggers, and the way our bodies hold onto what we've lived through.
This isn't about falling apart - it's about understanding what those moments are really asking of us.