The Business Savvy Therapist

My morning routine and how I intentionally create my day

February 20, 2024 Nicole McCance Season 1 Episode 45
My morning routine and how I intentionally create my day
The Business Savvy Therapist
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The Business Savvy Therapist
My morning routine and how I intentionally create my day
Feb 20, 2024 Season 1 Episode 45
Nicole McCance

Sign up for my FREE 3 Day Live Course - How to Build a 7 Figure Group Practice That Runs Without You →  https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ 

In this episode I share how I intentionally create my day that has not only helped me increase my productivity, but has truly allowed me to feel fulfilled and happy. I walk you through my morning routine and all my tips to help you live your best life! 

Make sure to bring your paper and pen because this episode is full of actionable tips!


Here are some key points in this episode: 

[3:47] Get up early! 

[8:21] Decision Fatigue 

[12:20] Tips for adjusting your day 

[15:35] Set and attract your goals! 

[17:14] End your day early

[19:30] What is your happiness formula? 


Nicole’s Morning Smoothie 

  • Isalean shake by Isagenix
  • Banana
  • Blueberries
  • Fish oil 
  • Spirulina
  • Camu Camu 


Nicole’s go to sleep supplements: Magnesium, Mind Retreat and Tranquil Sleep 


Links From Episode: 

Book: Ask and It Is Given: Learning to Manifest Your Desires by Abraham Hicks: https://a.co/d/3Z1Gjar 

The Tapping Solution: https://www.thetappingsolution.com/ 


How We Can Work Together:

Book a Practice Growth Audit Call - https://mccancemethod.com/practice-growth-audit/


Here is How to Subscribe & Leave a Review (pretty-please): 

Want to get notifications when I release new episodes so you don’t miss out on anything?

Follow my show on Apple Podcasts by going to The Business Savvy Therapist and tapping the + Follow button or by tapping the More button (the three dots) and tapping Follow Show. 

Please leave a rating and a review, it would mean the world to me. Let me know what you think of the podcast and what I can do to make it better for you. 

You can leave a rating and review on Apple Podcasts by scrolling down on my show page, select a star rating, and tap "Write a review".


Let’s Get Connected…

Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod

Join the FREE private community for therapists: Expand your Psychotherapy Practice → https://www.facebook.com/groups/947689352498639

Sign up for the FREE training- Level Up to a Thriving Group Practice in 6 Months or Less → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/

Show Notes

Sign up for my FREE 3 Day Live Course - How to Build a 7 Figure Group Practice That Runs Without You →  https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ 

In this episode I share how I intentionally create my day that has not only helped me increase my productivity, but has truly allowed me to feel fulfilled and happy. I walk you through my morning routine and all my tips to help you live your best life! 

Make sure to bring your paper and pen because this episode is full of actionable tips!


Here are some key points in this episode: 

[3:47] Get up early! 

[8:21] Decision Fatigue 

[12:20] Tips for adjusting your day 

[15:35] Set and attract your goals! 

[17:14] End your day early

[19:30] What is your happiness formula? 


Nicole’s Morning Smoothie 

  • Isalean shake by Isagenix
  • Banana
  • Blueberries
  • Fish oil 
  • Spirulina
  • Camu Camu 


Nicole’s go to sleep supplements: Magnesium, Mind Retreat and Tranquil Sleep 


Links From Episode: 

Book: Ask and It Is Given: Learning to Manifest Your Desires by Abraham Hicks: https://a.co/d/3Z1Gjar 

The Tapping Solution: https://www.thetappingsolution.com/ 


How We Can Work Together:

Book a Practice Growth Audit Call - https://mccancemethod.com/practice-growth-audit/


Here is How to Subscribe & Leave a Review (pretty-please): 

Want to get notifications when I release new episodes so you don’t miss out on anything?

Follow my show on Apple Podcasts by going to The Business Savvy Therapist and tapping the + Follow button or by tapping the More button (the three dots) and tapping Follow Show. 

Please leave a rating and a review, it would mean the world to me. Let me know what you think of the podcast and what I can do to make it better for you. 

You can leave a rating and review on Apple Podcasts by scrolling down on my show page, select a star rating, and tap "Write a review".


Let’s Get Connected…

Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod

Join the FREE private community for therapists: Expand your Psychotherapy Practice → https://www.facebook.com/groups/947689352498639

Sign up for the FREE training- Level Up to a Thriving Group Practice in 6 Months or Less → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/