People Talking Sitting Down
People Talking Sitting Down is a podcast built to peel back the layers of the human experience. Through sharing, connecting, and listening to the experiences of others it is our goal to love, empathize, and think a little differently than usual.
People Talking Sitting Down
Episode #005 - Talking Takedowns with Aston & Mike
Wrestling is one of the most grueling sports in the world, and arguably requires just as much mental strength as physical strength, if not more.
With over 20+ years of wrestling experience combined, Aston and Mike joined @PeopleTalkingSittingDown to share lessons they've learned from a life on the mat.
In this episode, we discuss how the mentality of wrestlers translates to mental health, leadership, teamwork, coaching, friendships, and much more.
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Thank you for listening, and enjoy!
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Drugs & Alcohol - Recovery Centers of America (1-800-RECOVERY)
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Emergency Helplines for Panic & Anxiety
Substance Abuse & Mental Health Services Administration
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