What if your overwhelm isn’t a time management or motivation problem… but a volume problem?

If you constantly feel behind, stretched thin, and responsible for everything, you’re not alone. So many working women believe they should be able to do it all — but that belief is exactly what keeps you overwhelmed. This episode breaks down a simple, practical framework to immediately reduce the number of things on your plate without sacrificing what matters most.

In this episode, you’ll learn:

• A powerful 3-step method to eliminate unnecessary tasks and reclaim your time
• How to outsource or trade responsibilities without guilt
• Simple ways to make unavoidable tasks easier, faster, and more enjoyable

Press play now to learn how to bag it, barter it, and better it — and start doing less by the end of today.

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...