Welcome to the first episode of the Midlife Rise + Thrive podcast. Are you ready to change the way you think about midlife?

If you’ve found this podcast, I’m guessing you’re looking for ways to improve your life. In this episode, we’re taking the first step. 

So often we feel out of balance but we don’t know how to fix it or where to start. That’s where the Wheel of Life comes in. In this episode, I’m teaching you what the Wheel of Life is and how you can use it to assess your happiness in different areas of your life. Once you’ve done that, it’s a lot easier to pinpoint what needs to change. 

Topics covered in this episode include:

• How to assess and reevaluate the way you’re living your life 
• What the Wheel of Life is 
• How to bridge the gap between the life you are living and the life you want to live
• What to expect from future episodes of Midlife Rise + Thrive 

Regardless of where you are on your journey, I’ve got you. Tune in to get started! 

All show notes are available at risingwomanproject.com!

Resources Mentioned:

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