Can you think your way into a better life? 


Our guest Anna Marie Frank and I believe that you can, and we’re going to teach you how today on the Midlife Rise + Thrive podcast. This episode is all about mindset, wellness, and how to improve your life through the power of thought. 


In this episode, Anna Marie explains how you can control your biology, understand your brain type, and create a plan for the future of your health. 


Dr. Anna Marie Frank, a doctor of Traditional Naturopathy with a Ph.D. in Natural Medicine, is the founder of Happy Whole You wellness centers and the creator of a unique brain nutraceutical line. 


Topics covered in this episode include:

• Shifting your perspective on your wellness 
• How to have a more positive outlook on life 
• Creating a game plan to restore the foundations of your health 

A happy and healthy life is attainable for you, and it’s actually closer than you think.


All show notes are available at risingwomanproject.com!


Resources Mentioned:

Visit Anna Marie’s Website: https://happywholeyou.com/

Connect with Anna Marie on LinkedIn: https://www.linkedin.com/in/annamariefrankhappywholeyou/

Follow Happy Whole You on Facebook: https://www.facebook.com/HAPPYWHOLEYOUBAKO/

Follow @happywholeyou on Instagram: https://www.instagram.com/happywholeyou/

Subscribe to the Happy Whole You YouTube Channel: https://www.youtube.com/@HAPPYWHOLEYOU

Listen to the Happy Whole You Podcast: https://podcasts.apple.com/us/podcast/happy-whole-you/id1487318744?uo=4&ct=rephonic&mt=2