010: Knee Post-op| Recommended Gym Equipment| Time off from Throwing| Isometric Training

The Athletic Potential Podcast

The Athletic Potential Podcast
010: Knee Post-op| Recommended Gym Equipment| Time off from Throwing| Isometric Training
Jun 28, 2023 Episode 10
Mike Mathews DPT

In this episode of The Athletic Potential Podcast we discuss a case of a collegiate tennis player following knee surgery, recommendations of gym equipment that we give to our clients at Athletic Potential, our recommendations for time off of throwing, and training isometrically around pain. 

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