Shift Happens with Patrice Wilson
In this podcast we’ll discuss ways to become healthier and balanced physically, mentally, emotionally, spiritually, and energetically.
I’ll share personal stories, insights, and antidotes from my own life, as well as interview people who will inspire you to make the shifts needed to become the best version of yourself!
As aTransformational Guide, I want to help inspire you to discover ways to make mindful internal shifts that will transform your inner and outer world.
Shift Happens with Patrice Wilson
The Gifts of Shifting into an Attitude of Gratitude
We’ve all heard the saying, “have an attitude of gratitude”.
Can cultivating an attitude of gratitude have a positive effect upon your mental, emotional, physical, spiritual, and energetic bodies?
If so, in what ways?
In this episode I’ll share with you the easiest daily habits that can shift you into balance, harmony, and a more peaceful state of mind . And the health benefits aren’t bad either!
Join me as we explore the simple techniques that can help you SHIFT into an attitude of gratitude!