Beyond the Bell with Wisconsin Out of School Time Alliance

What's the Big Deal with Mindfulness

Wisconsin Afterschool Alliance

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0:00 | 17:16

This podcast episode explores the benefits and importance of mindfulness practices for both youth and adults. It provides practical insights and techniques that program staff can use to incorporate mindfulness into their programs. By understanding and applying these practices, you can enhance the emotional well-being and focus of the young people you work with. Ideal for those committed to fostering a calm and supportive environment.