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46. Surrendering to the Sacred: A Journey Through Kundalini Awakening with Ella Tsang

Molly Rasanen

In this episode, I’m joined by the incredible Ella Tsang for a rich and deeply honest conversation about the power of Kundalini energy and how it moves through us during a spiritual awakening.

Ella shares her personal journey with Kundalini in such a grounded, embodied way—breaking down common myths, opening up about the raw, emotional intensity of the process, and reminding us that surrendering to the divine isn’t just a concept... it’s the key that unlocks the whole experience.

We also touch into the common fears and misconceptions that tend to surround Kundalini—like the idea that it’s dangerous, overwhelming, or something to be feared. Ella brings so much clarity and compassion to this part of the conversation, inviting us to see that when held with reverence, Kundalini is a deeply intelligent and loving energy that knows exactly how to guide us home to ourselves.

We talk about the full emotional spectrum that comes with awakening—grief, bliss, rage, ecstasy—and how feeling it all is actually the path to true liberation.

Together, we explore how Kundalini invites us into deeper self-remembrance, healing, and transformation—and how important it is to be held through the initiations that arise along the way.

This conversation is a permission slip—to trust what’s unfolding in your body, to lean into the unknown, and to remember that the divine is guiding you every step of the way.

Follow Ella on Instagram @psimella or checkout her website here

For more info on Ella's 'Dancing with the Divine' live event, click here


Takeaways:

  • Kundalini is the primordial creative divine feminine force.
  • The awakening of Kundalini is a journey of self-discovery.
  • Embracing all emotions is essential for healing.
  • Misconceptions about Kundalini often stem from fear and misunderstanding.
  • Surrendering to the divine is key to the Kundalini process.
  • Kundalini energy can bring up past traumas for healing.
  • The journey of Kundalini is not about material gain.
  • True liberation comes from understanding our oneness with the divine.
  • The process of Kundalini can be both challenging and rewarding.
  • Personal experiences of surrender can lead to profound transformations. Kundalini activation is just the beginning of a deeper healing process.
  • A holistic approach to Kundalini includes body, mind, spirit, and trauma-informed practices.
  • Understanding the nervous system is crucial for navigating emotional responses.
  • Surrendering is key to experiencing the full benefits of spiritual practices.
  • The Kundalini Codes activation helps people connect with their innate wisdom.
  • It's normal to question one's sanity during intense spiritual experiences.
  • Having support during awakening is essential for navigating challenges.
  • Embracing discomfort can lead to greater liberation and understanding.
  • Multiple truths can coexist, fostering peace and acceptance.
  • The journey of self-discovery is ongoing, and one must keep dancing through life.


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