%20(1).jpg)
RUGBY PRO ACADEMY PODCAST
Rugby Pro Academy deep dives into everything Rugby and Rugby League, We talk about everything from Rugby to Strength and Conditioning , Nutrition/Recovery and also Mindset.
If you want to improve your Rugby this is the place to go.
If you want to improve your Rugby this is the place to go.
RUGBY PRO ACADEMY PODCAST
BE A SPONGE (HOW TO GO FROM GOOD TO GREAT)
•
LUKE ROONEY
•
Season 1
•
Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Luke dives into what you need to do to hit the next level.
At Rugby academy we always say "BE LIKE A SPONGE" meaning lets get everything we can out of our training.
Enjoy