Generate Joy In Midlife | Simple Habits for Spiritual Growth, Christian Women, CBT, Biblical Encouragement
** TOP 5% GLOBALLY RANKED PODCAST**
Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in the next phase of life?
Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes?
When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible?
You’re in the right place! If you're facing fears about your role as a mom, wife, or woman of faith in midlife, it’s time to dive into biblical wisdom to guide you toward greater confidence, joy, and purpose.
Hey I’m Amy, Christian mindset Coach, Ministry wife and mountain mama of 3!
After homeschooling my kids for 13 years, they transitioned to public school. I filled the extra time with volunteering, serving, giving more of my time - only to feel lost and empty. I thought I could earn God’s favor and then he would send a lightning bolt from heaven to strike me with purpose, contentment, and JOY. Believe me, nothing was further from the truth!
Finally, I learned how to reconnect with God, rediscover my purpose, renew my mind and reset my emotions to generate joy, God’s way. And I’m here to help you, my midlife mama friend, do the same!
By using simple cognitive behavioral techniques supported by brain science and scripture, I’m here to help you bridge the gap between who you are and who you are meant to be!
If you are ready for Biblical encouragement, growth mindset solutions, and simple habits rooted in scripture with results that are undeniable like freedom, focus, and fulfillment in the next phase of life - this podcast is for you!
So, grab a notebook and pen and turn up those earpods, friend…
And let's get started.
*Amy serves in ministry with her husband Spencer at Snowbird Wilderness Outfitters and Red Oak Church. They live in Western North Carolina with their three children.
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
Generate Joy In Midlife | Simple Habits for Spiritual Growth, Christian Women, CBT, Biblical Encouragement
58 | Need Help Renewing Your Mind? Try This Strategy For Reframing Negative Thoughts In Midlife
This is a perfect episode to encourage your soul if you have been battling negative thoughts like:
"I'm not good enough."
"I'm bad at this one thing."
"I will never be able to change, it's just how I am."
Today, I'm sharing some practical steps I use regularly to stop my negative thinking in it's tracks and create thoughts that are aligned with God's word.
This is one of the biggest strategies I wish I had known about as a young, homeschool mama of 3! It's not enough to just swap a negative for a positive, we must up root it. This stragegy is a great way to start renewing your mind and become a stronger, more confident woman of God.
For more ideas on systems, prioritization and making plans, check out episode 20, 21 and 22!
Hey Friend! I Hope You Enjoyed Today’s Episode. If So, would you grab this link and share the podcast with a friend! Your recommendation might be all it takes for someone else to enjoy the show and be encouraged. Thanks in advance for passing along this episode! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
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Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
